PRENATAL YOGA WITH LAURA MARTINI
An Oranj Fitness 7-part video series
The perfect yoga series to take you from your first trimester all the way to your third trimester! These classes are designed to target the areas of the body that experience many changes throughout your pregnancy.
To rent this package for a year REG - $39. NOW - $31.20
To purchase and own this seven-part series REG - $59 NOW - $47.20
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Prenatal Yoga Series Contents
Laura Martini is an E-RYT 500 and has been teaching yoga for over 13 years. She has over 3,000 teaching hours under her belt and has led everything from therapeutic private classes to public fundraising classes with over 650 people.
Connection with Baby Prenatal Yoga (40 minutes)
Use this practice to calm the mind and meditate on the presence of your little one growing within.
Hips Yoga for Pregnancy (40 Minutes)
This class can help you safely stretch the main compartments of the hip joints.
Flow Body Flow Prenatal Yoga (30 minutes)
Use this well-rounded practice to come into your body and out of your mind.
Prenatal Yoga for Back Tension (30 minutes)
This practice moves through the major movements of the spine to help release tension and increase mobility in the back area.
Gentle Yoga for Pregnancy (30 minutes)
This practice incorporates mild stretches and restorative yoga postures to honour the deeply creative process of gestation.
Rise and Shine Prenatal Yoga (20 minutes)
Use this short practice in the morning to energize you for your day.
Sleep Well Prenatal Yoga (20 minutes)
This class will help prepare you for a deep restorative sleep.
Join Laura for Prenatal Yoga
The perfect classes for your pregnancy!
BUY THIS PACKAGE
Own this
$47.20
Use this yoga series to guide you through all of your pregnancies!
purchase now
RENT THIS PACKAGE
For one year
$31.20
Try this yoga series for one year to support your pregnancy!
purchase now
