MEDITATION & WELLNESS WITH NAOMI KEANE
An Oranj Fitness 4-part video series
A simple daily 10-minute mediation can change your day, week, month and year!
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Meditation Benefits
Meditation techniques are tools for knowing, shaping, and liberating the mind. Some benefits are as follows:
REDUCES STRESS
Helps control anxiety
PROMOTES EMOTIONAL HEALTH
Enhances self awareness
CAN GENERATE KINDNESS
IMPROVES SLEEP
CAN HELP FIGHT ADDICTIONS
DECREASES BLOOD PRESSURE
Video Series Contents
A meditation series to help you transform your life.
Sleep Meditation (10 minutes)
Sleep plays an important role in your physical health. For instance, sleep is involved in the healing and repairing of your heart and blood vessels.
Abundance Meditation (25 minutes)
True abundance is the ability to be, do or have exactly what you want whenever you want it.
Goals Meditation (25 minutes)
Goal setting is a great way to create a life you truly desire!
Intention Meditation (20 minutes)
The way to make your dreams turn into reality is by revealing your intention for how you would like to be living your life.
Meditate with Naomi Keane
Start feeling your best today!
BUY THIS PACKAGE
$8.99
Use this wellness series to create a new daily meditation habit!
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RENT THIS PACKAGE
$4.99
Try this wellness series once to get started on your meditation journey!
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